knee joint

Healthy Joints

February 04, 20175 min read

“This of your body like a car, if you don't drive that car, it rusts and gets stuck.” - Lori Denman

knee joint

How to Keep Your Joints Healthy:

Helping our joints function well is a matter of combining several key nutrients, so that the body has the variety of tools it needs to build, re-build, and repair.  If there is already a compromise, then additional nutrients are necessary for helping to heal inflammation, arthritis, or other common symptoms of poor joint health.

What are joints made of?

Joints are lined with a substance called cartilage.  "Cartilage is composed of a variety of biomolecules including proteins, water, and small molecules that help reduce friction and keep joints healthy. One of those proteins is collagen, which makes up the bulk of the cartilage in your joints."  

Maintaining the health of these "tough collagen fibers", or rebuilding them, is the 1st key to joint health.

Often poor immune systems can break down the natural barriers protecting the cartilege, allowing the body to be vulnerable to attack.  Arthritis can be a common symptom that something is wrong, and inflammation and pain are the warning signs.  Rhuemetoid Arthritis, an inflammatory autoimmune disease, is often the next step, if the issue is not dealt with.

Maintaining a healthy immune system is the 2nd key to joint health.

These 2 areas are easily managed with proper nutrition. When you give the body what it needs, it can rebuild and repair - and even prevent!

NeoLife has many wonderful products that help promote optimal health in these areas.  While combining ALL of these supplements is not mandatory, the more the body is supported, the better.


#1 - Pro Vitality

Always start here. The Provitality Pack is the foundational supplement for starting to get the right nutrients into the body. It covers a broad spectrum of nutrients, so that every area of nutritional deficiency can be addressed and hopefully balanced. If you are young, 1/day is a great start. However, depending on age and need, taking 1-3 packets per day can be highly beneficial. 

provitality

This foundational supplement includes:

Tre-en-en for nutrition targeted at the cellular level!

Carotenoid Complex for vital antioxidant protection against free radicals.  Fruit and Vegetable carotenoids help promote immunity.

Salmon Oil Plus - an Omega 3 concentrate for helping cardiovascular health, and helping combat inflammation.

And the Essential Vitamins and Minerals for helping facility all functions.

#2 - Protein

berry shake

The building blocks of every cell! NeoLife protein not only includes all 22 amino acids for the body's use in creating hormones, enzymes and cells, but also includes collagen itself! Collagen IS a protein! Choosing to take between 1-2 servings a day, can really boost the body's stores and ability to repair joints.  

This is one of those nutrients where the body uses so much protein, that you want to make sure you have what you need for producing collagen.  Another good source of collagen is made from chicken broth (boiling the bones so that the gelatin and cartilage is released).

Protein shakes also include a variety of vitamins and minerals for healthy absorption as well and can act as a mini-meal.

#3 - Salmon Oil Plus

salmon oil

This supplement is included in the ProVitality Pack.  However, for additional needs or strengthening joints, it's best to increase to 3-6 per day.  Omega 3's are vital for reducing inflammation and helping with arthritis symptoms as well.  Great for stressed and vulnerable joints and PROVEN results.

BALANCES INFLAMMATION

Promotes healthy balance of pro- and anti-inflammatory factors. Lowered inflammatory index by 68% in just 8 weeks.

inflammation index


#4 - Full Motion

This nutrient may be one of the KEY ingredients to restoration of lost or damaged cartilage.  Full Motion is a blend of Glucosamine, with herbs, phytonutrients, and minerals to help promote joint comfort and flexibility.

Glucosamine is a chemical compound produced naturally by the body, but can also be supplemented when lower amounts are shown.  Glucosamine helps support the healthy joint function and regenerates lost or damaged cartilage.  Glucosamine can also boost the body's natural anti-inflammatory capacity.

full motion

NeoLife's Full Motion includes:

  • 1,500mg of glucosamine - scientifically proven effective amounts in easy to digest form, sulfite-free -- minimizing risk of digestive discomfort and allergic reactions

  • Herbal Comfort Complex - Exclusive blend of specially selected herbs and phytonutrients - bromelain, while willow, and boswellia provide long lasting relief

  • Regenerative Mineral Complex - provides unique blend of key join health minerals - zinc, boron, and silica

  • Optimal Bioavailability 3D Advantage - unique delivery technology maximizes Disintegration, Dissolution and Dispersion for easy digestion and optimal bioavailability

  • Made from natural sources

#5 - Minerals

Minerals play a vital part in helping the body product the bones.  Minerals also help support healthy glandular function and hormone production, which facilitates so much of the body's ability to perform its various functions.  Minerals are just a basic necessity!  

While some are found in the ProVitality Pack, Protein Shake and Full Motion, consider adding:

cal mag

Chelated Cal-Mag with 1000IU Vit D - For those suffering from arthritis, supplementing with Calcium is often the first recommendation.  However, large doses are often recommended since calcium is so difficult to actually absorb!  Often found on the market from random, non-human-food-chain sources, calcium can be very difficult to assimilate.

NeoLife Cal-Mag has correct rations of Calcium and Magnesium for optimal absorption, along with Vitamin D and other minerals.  In an exclusive process called Chelation, these added minerals help Calcium and Magnesium to be highly digested and absorbed.  Also, naturally sourced and highly bioavailable!  Take 3-6 each night before bed.

chelation graph

multi min

Multi-Min Complex -- Essential minerals are crucial for growth of bones, teeth, and soft tissue and provide critical support to muscle, blood and nerve cells.  

  • Broad spectrum of macro-minerals and micro-minerals

  • Chelated for enhanced absorption

  • Custom formula with trace minerals from sea vegetation

  • Vitamin D to support mineral absorption

zinc

Chelated Zinc - Studies have shown that in joints that are compromised, there are low levels of zinc.

  • Proven ability to reduce the severity and duration of common cold symptoms.

  • Supports cellular repair, metabolism, and a healthy immune system.

  • Unique chelation process reduces the chance of stomach irritation.

  • Important for healthy skin, connective tissue and normal prostate function.

#6 - Vitamin C

Extra Vitamin C is helpful for collagen production as well.  NeoLife Super C is a great addition.

To order any of these NeoLife products, join the FREE NeoLife club and order below.

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blog author image

Marilee Johnson

Hi, I'm Marilee! My husband Dwight and I are independent reps for NeoLife (est. 1958). We love the products and have been taking them for over 20 years. As the parents of 10 children, we've also enjoyed the benefits of NeoLife throughout pregnancies and as the children grow and develop. Real nutrition for the whole family is hard to find! But NeoLife is what you're looking for. Safe and healthy for the whole family!

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